Episode 105: Lucas Foster

Welcome back to The Trainer Feed! On this episode we have Olympic Snowboarder Lucas Foster! Lucas is a Telluride, Colorado native and has represented the USA at the 2022 Olympics. He is a advocate for mental health and total body wellness. We chat with him about the Olympics, mental health for sports performance and his nutrition prior to competing. Tune In!

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Episode 106: Types of Mindset

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Episode 104: Continuing Education