Episode 36: Dan Daly

Welcome back to The Trainer Feed. On this episode we chat with Dan Daly. Dan Daly, CSCS, is a highly sought after performance coach, presenter, mentor, and content expert, with over 15 years in the industry. A former collegiate All-American swimmer, and now competitive masters and open water swimmer, he’s committed to helping endurance athletes perform better through strength and conditioning. Join us on this episode of The Trainer Feed where we discuss RPE training, endurance training for swimmers and how to continue indoor training due to Covid.

The podcast welcomes one of the more important mentors they've had the chance to learn from: Dan Daly, CSCS. A highly sought after performance coach, presenter, mentor, and content expert, with over 15 years in the industry.

Dan Daly splashes in to this episode of The Trainer Feed. We talk about his path into fitness, RPE training, negative buoyancy, quarantine exercise tools, a...