Episode 48: Andrew Schaeffer

Welcome back to The Trainer Feed! On this episode we chat with Andrew Schaeffer. He is a Personal Trainer working in New York City. He specializes in strength training with a focus on fundamental movement. We chat on topics surrounding Kettlebell Training, specifically the effectiveness and opinions surrounding the Turkish Getup. We touch upon the change to Virtual Training and dig in to Andrew’s mindset when it comes to creating a specialized program for his clients. If you’re interesting in his training philosophy, Andrew maintains a strength training blog at www.reachutmost.com.

Listen to this episode from The Trainer Feed on Spotify. An influential figure in the guys' learning process joined the podcast. Andrew discusses his brief stint in music overseas eventually saw him join the world of training and focus on people moving in their most optimal way.