Episode 50: Collin Carroll Pt. 2

Welcome back to The Trainer Feed! We are rejoined by Fitness By Darwin author, Collin Carroll. On this episode we dive further into the world of evolutionary fitness. We discuss the relationship between ACL injuries and the Glute Medius. We also discuss research on the relationship between endurance running and brain health. Join us as we share our thoughts on all things fitness as well as dive deeper into Fitness By Darwin.

Listen to this episode from The Trainer Feed on Spotify. Collin joins the podcast for the second time to discuss in more detail his book, more specifically on injury prevention along with running kinematics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app