Episode 07: In-home Training
May is Mental Health Awarness Month! The importance of working out during this unprecedented time is now more important than ever.
David, Angel and Jacques go into detail of what their ‘new-normal’ strength routines look like with the discussion behind the specificity of their new programs.
Additionally this episode entails the topic of what other in-house items we could use to incorporate into our routines, all of us. Whether it’s the detergent bottle to mimic the kettle bell patterns or a backpack loaded with fruit to simulate a weighted vest, the guys also drop the sources of where additional equipment can be found online. Tune in for more unorthodox methods of training during this pandemic.
