Episode 15: Bryan Richards

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On this Episode we welcome Bryan Richards. Along with being IFBB Pro and top Personal Trainer, he is part of The Dorm UWS, where he uses fitness as a form of Therapy for children and young adults. In this episode we talk about Bodybuilding, Training during Covid-19, Fitness as a mental health tool and the Black Lives Matters Movement. Tune in and be informed about how in these dark times we can com together for the greater good.

Listen to this episode from The Trainer Feed on Spotify. IFBB Pro Bryan Richards. We cover his career as a part time superhero, full time bodybuilding pro, personal trainer, and more recently, how he has used these platforms to become more vocal about social injustice in America.

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Episode 16: Clifford Yun, DPT

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Episode 14: Regeneration & Training Specificity