Episode 22: Taylor Spearnak
Join us in welcoming Taylor Spearnak. She got into fitness industry during law school as a way to handle the work load and stress . After practicing law for 5 years she realized she still wanted to help people just not as a lawyer. An avid runner and strength enthusiast, Taylor transitioned into helping and advising people physically after years of advising her clientele. We chat about tips and advice on beginning a running program and overall strength training styles.
