Episode 97: Ranah Farkhondeh

Welcome back to The Trainer Feed. On this episode we chat with Ranah Farkhondeh. She is a health + fitness specialist formerly based in NYC and Los Angeles. Back in New York City, Ranah was a Tier X coach and Fitness Training Institute Master Instructor for Equinox, Inc. She discusses her method of training that she introduced to EQ and how it led to her current business. Her deep appreciation for Italian culture, as well as the twists and turns of 2020, led her to bring Movement IQ® to Florence, Italy in October 2021 and open her own studio. The Movement IQ method combines Ranah’s expertise in biomechanics, Pilates and functional strength training to “bulletproof” the way you move and accelerate your fitness progress.

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Episode 98: Importance of Range of Motion

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Episode 96: Jarrod Neumann