Episode 58: Chloe Levray

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Welcome back to The Trainer Feed! On this episode we have Coach and Co-founder of Continua, Chloé Levray. Chloé is a vitality coach based out of Los Angeles, she coaches people in movement, nutrition, sleep, mindset and recovery. She has a B.A. in Sports Medicine from Pepperdine University and is certified as a Personal Trainer through the American College of Sports Medicine. She also holds various certifications such as Animal Flow L1&2, Kettlebell L1&2, Functional Range Conditioning and Applied Health and Human Performance Specialist. After 5 years as a top level coach at a luxury fitness club, Chloé has used her acquired knowledge and skillset to co-found Continua; a company that merges health, vitality, music and culture by way of a movement training and podcast. Health should be relatable, digestible and accessible; Continua intends for it to be just that.

You can reach Chloe at www.thecontinua.com or on Instagram. @thecontinua/@chloelevray

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Episode 59: Keith Allaway

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Episode 57: Journaling & Neck Issues