Episode 09: Anthony Gilkes

For more information on Anthony, head to instagram.com/ifbbpro_anthonygilkes

This week we introduce 2019 IFBB Olympia competitor and Personal Trainer Anthony Gilkes. Join us as we delve into his mindset that has paved his success into the elite world of Body Building. We chat about myths regarding Bodybuilding and nutrition. Anthony has much experience training himself and a wide range of clientele. Tune in to listen to us discuss myths surrounding Bodybuilding and discuss the culture around Bodybuilding.

On this episode Men's Physique Pro Competitor, Anthony Gilkes is the podcast's latest guest. Anthony unveils some of the most pivotal learnings in his bodybuilding career along with the misconceptions in the sport. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app