Episode 14: Regeneration & Training Specificity
Jacques and Angel take to the mic to speak about recovery tools, methods, and ways to help specify your training regiment.
Episode 13: Michael Pagnotta
We got a chance to speak with one of Equinox’s former top 100 performing trainers, Michael Pagnotta. He takes a deep dive into his drive for building a successful business, and still having time for a family.
Episode 12: Mellisa Librach
Mell Librach joins us to speak on founding Her Well Wisher, and keeping her clients consistent and healthy during the pandemic.
Episode 10: Francine Delgado-Lugo
Once upon a time the Team’s Fitness Manager at Equinox, Francine Delgado-Lugo joins the podcast to talk about her career path trajectories
Episode 09: Anthony Gilkes
IFBB Pro Anthony Gilkes uncovers some of the golden nuggets of the Body Building industry
Episode 08: Dianna Scotece
On this episode we chat with Dianna Scotece, CSCS, founder of Her Strength LLC. We speak about her career as a fitness professional and her lifestyle changes during quarantine.
Episode 05: Georjean Barcebal
Former RN and now personal trainer, Georjean Barcebal joins us to speak about her path towards wellness, and what the future might hold for the industry.
Episode 03: Coaching Parts II
Jacques takes a moment to speak to David about some nutrition strategies he can use for himself and his clients.