Episode 73: Fitness Trackers

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Welcome back to The Trainer Feed! On this episode we discuss wearable fitness trackers such as Whoop, Apple Watches, Fitbits etc. We share how these devices can be a good tool for keeping track of steps and daily physical activities. We share some of our own experiences wearing one of these devices and how we use it in our daily lives.

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Episode 74: Resisted Plyometrics

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Episode 72: Coming Back From a Break