Episode 87: 2021 Wrap Up

Welcome back to The Trainer Feed! On this episode we take a moment to reflect on 2021 and we speak about some goals that we had coming into 2021 and whether we have accomplished the goal or changed it. We go into detail on why we set those goals and how to change your mindset for 2021.

Previous
Previous

Episode 88: Stability Training

Next
Next

Episode 86: Kevin NG