Episode 86: Kevin NG

Welcome back to The Trainer Feed! On this episode we chat with California based trainer Kevin Ng. We chat about life in the California fitness industry, aquatic sports and their benefits. Kevin is a former Division 1 swim athlete so we chat about different levels of fitness and how that is not a factor in underwater training. He also introduces us to the Underwater Torpedo League and its growth around the US.

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Episode 87: 2021 Wrap Up

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Episode 85: Physical Activity/ “Cardio”