On this episode we celebrate the 100th episode of our podcast! We have on a few guests, including Brendan Kelley, Nick Yuan, and Georjean Barcebal.

On this episode we welcome Thai-Son Kwiatkowski, professional tennis player! We speak about recovery, tennis, training and more!

On this episode we discuss the importance of Range of Motion.

On this episode we welcome Ranah Farkhondeh! Ranah opened up her first gym, Movement IQ in Italy after moving there from the US. We spoke about inspiration for going to Europe, business questions, and thoughts on the future.

On this episode we welcome Jarrod Neumann, Professional Lacrosse Player in the PLL, and the 2019 Dave Pietramala Defensive Player of the Year. We spoke about his experience playing at the professional level, we touch on work/life balance, and team workouts.

On this episode of The Trainer Feed, we take a deep dive into Consistency and how it's important for seeing results in health, wellness and training.

We are joined by Josh Evans, who’s work has reached millions of people globally over the years, shaping the way others think about their health, thrive in the midst of change

On this episode we start off by talking about ankle mobility and some ways to train for greater ROM at the ankle. Then we dive into the all or nothing approach when it comes to coaching clients, specifically in regards to what style of training or tools we use. Lastly, we go into smart devices that the team has to monitor health & wellness.

On this episode of The Trainer Feed, we get an opportunity to speak with Tim Jones, personal trainer based out of NYC. We talk to him about his career changes, ideal celebrity to train, and his dig into his philosophies as a trainer.

On this episode of The Trainer Feed, we host Victor Azoulai aka Crown Vic! He speaks about his work with doing outdoor kettlebell classes, his training style and his process with programming for group classes.

We got a mixer! Also we spoke a bit about assessments and picking the right ones for the correct populations.

On this episode of the podcast, we get a chance to talk about our favorite workout gear and explain why we like it so much!

On this episode we cover stability training. David is out of town so Jacques and Angel cover this topic and a little bit more!

On this episode we take a moment to reflect on 2021 and we speak about some things we did that we didn't have a chance to before, and how we prepped for it.

Kevin Ng is a certified CrossFit Level 1 Coach & fitness guru, NASM CPT, former Division I swimmer at the University of Rhode Island, Deepend Fitness Tier 2 Instructor, entrepreneur, & health advocate

On this episode we speak about ways to get the heart rate up without running or cycling. Coach David opens up this episode by asking us what are some ways that we get people moving without the using the traditionally prescribed forms of cardio.

On this episode of The Trainer Feed we get the opportunity to talk about Mantras & Positive Self Talk. Taking a look at some experiences where the mindset really can guide someone to better performance or a worse performance. This not only goes for exercise, but also other things in life.

This episode is about exercising outdoors. Jacques takes us through some of the benefits of working out outdoors and some of the challenges you might run into when taking your show on the road.

Coach Jacques speaks about Carb loading and potential performance benefits of it.

In this episode we spoke about eating during the holidays and how to stay on track with fitness goals.